20 Best Daily Journaling Exercises iOS Apps

1) The Daily Journaling

The Daily Journaling daily journaling exercises
Spirituality is a broad concept with many perspectives. It includes a sense of connection to something bigger with more influence, and it involves a quest of search for meaning and sense life. The spiritual experience is described as sacred or transcendent or simply a deep sense of aliveness and interconnectedness.The definition of spiritual life varies from one to another and may change throughout your life, adapting to your own experiences and relationships. For some, is intricately linked to their association with a church, temple, mosque, or synagogue; where they are guide to search for answers or guided practices. And for ... (Free)By Stand For Yourself ltd. via

2) Daily Workout. Home Exercises

Daily Workout. Home Exercises daily journaling exercises
Relax, strengthen and relieve pain & tensionExercises for Lower Back, Mid Back, and Upper Back Pain.Pick your area of pain and receive a list of Exercises tailored for that specific area.Great for home or office, this app offers stretching sessions with different stretches and positions suited for practitioners of any levelTo burn fats, lose weight and get fit? To calm down, get relaxed and relive stress? It all depends on your choiceStart managing and preventing your Back Pain with easy to perform Exercises that fix Muscle imbalances that can lead to poor posture and pain.This app will help you to ... (Free)By KANTRIBEST, TOV via

3) Daily Check: Journaling App

Daily Check: Journaling App daily journaling exercises
Daily Check is a free and minimalistic journaling app that is simple to use. You can track your activities, mood, and add short notes. You can use it to keep a diary, track your mood, form new habits, or any other personal goals.Daily Check Journaling App allows you to:track activities and your moodadd journal recordseasily see average mood for every activityunderstand what drives your mood and how it changes over timeJournaling and tracking your mood and activities can be effective for many different reasons and help you reach a wide range of goals. It can help you make important connections ... (Free)By Olga Stysina via

4) Language Calendar - Learn English with daily exercises

Language Calendar - Learn English with daily exercises daily journaling exercises
A delightful app for english learners English Calendar offers a simple way to improve your English on a daily basic with interesting, unexpected, and great-to-know english grammar exercises. (Free)By Cleverlize GmbH via

5) Beach-Body Challenge Daily Fitness Exercises

Beach-Body Challenge Daily Fitness Exercises daily journaling exercises
The top selling fitness app of all time has returned Becoming and staying fit has never been easier with the help of Beach-Body Routine Hundreds of exercises are explained with clear pictures, videos and text instructions all within the palm of your hand We understand personal trainers can be costly, but changing your workout routine is essential for keeping your body from growing accustomed to the same old exercises. If anything, adding some variety keeps things interesting and enjoyable - making it more likely that you will stick with the program. For under the cost of a cup of coffee, ... (Free)By Jose Mari Farinas via

6) Eye Exercises - Daily Program

Eye Exercises - Daily Program daily journaling exercises
Simple and easy daily exercises for your eyes. Rejuvenate and refresh your mind every time you have stress or tension. Make a world of difference in no more than 5 minutes of your time.Feel like a new person. Revive.7 WELL PLANNED EXERCISESExperience an exercise program which progresses at your pace. Pop it out anytime your eyes are feeling strained at work or at home. Going through the complete course would make you feel energized like never before. Even a single exercise would improve your well being as a whole.EYE CARE TIPSYour eyesight is one of your most valuable possessions. A ... ($1.99)By Win Sheng Loh via

7) Daily Ab Challenges for muscles strengthening exercises

Daily Ab Challenges for muscles strengthening exercises daily journaling exercises
Get in shape, lose weight, flatten your abdomen with this amazing abs challenge. Cool exercises - fight to look better. Accept the challenge, learn these 6 simple exercises routine and push yourself to the next levelDo this circuit workout daily for a stronger core. We guarantee you'll firm your deep ab muscles, shrink your waist, improve your posture, and gain more confidence. (Free)By Bilal Mirza via

8) Daily Cardio Workout: weight loss exercises - Lumowell

Daily Cardio Workout: weight loss exercises - Lumowell daily journaling exercises
Daily cardio workouts to burn fat, lose weight, tone your full body and improve cardiovascular health. Effective training exercises you can do at home without equipment.Do the cardio routines everyday in order to get a slim toned body fast.A virtual personal trainer will shows a low impact variation of each exercise for beginners.You can unlock the advanced training program (6-weeks) to maximize the weight loss. The Advanced program offers 5 full body cardio workouts a week for 6-weeks to get best results. The intensity of the exercises increases weekly in order to maximize the weight loss effect. To lose weight ... (Free)By EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL via

9) Fitness challenge 21 days- Daily Home Exercises

Fitness challenge 21 days- Daily Home Exercises daily journaling exercises
Fitness challenge 21 days- Daily Home Exercises in HindiThis app helps you to exercise every day. The app contains the most common exercises everyone can do.Doing the workout will make you feel stronger, healthier, improve energy and control weight. Exercise benefits every part of the body. You don't need any equipment for the workout. Complete daily workout with log.In this app Fitness challenge 21 days- Daily Home exercise in Hindi in Hindi various exercise steps are mentioned which will help you improve your fitness level. All the instructions are in Hindi language and are easy to follow. This app is ... (Free)By Santosh Mishra via

10) Scribbly, Daily Growth - Successful Journaling and Self Reflecting

Scribbly, Daily Growth - Successful Journaling and Self Reflecting daily journaling exercises
Do what most successful people do Make journaling to a habit. Let Scribbly ask you every day, every second day, every week or every month the same questions. You will grow continuously.You can start right away with our tried and tested standard categories. If you want to create your own daily, weekly or monthly journal questions, the category designer allows you to create your individual journal in three simple steps.You have access to many public categories shared of other users. If you like it, vote for it so that other users can profit from the best categories.Journaling has never been ... (Free)By Bernhard Fercher via

11) 5 Minute Ab Workout - Daily Exercises for your Abs

5 Minute Ab Workout - Daily Exercises for your Abs daily journaling exercises
A pre programmed 5 minute daily workout plan for your abs- Over one hundred 5 minute sessions to work through- Targets for each exercise which continually change depending on your progress- Timer function to guide exercise AND rest- Log all your results and to keep track of your achievements- Integrated music player to help keep you motivated- Clear instructions with 3D animations of every exerciseAlways wanted to have flat toned abs but always thought you didn`t have the time or the will power? Then try this app. All sessions have timed rest and exercise periods to ensure workouts take no ... ($0.99)By Olson Applications Limited via

12) Ultimate Core Workout - FREE Daily Ab Workouts & Exercises

Ultimate Core Workout - FREE Daily Ab Workouts & Exercises daily journaling exercises
The most effective abs and core workout for men and women in the palm of your hand. Now you can workout...anywhere.FEATURES:Intense Abs & Core Workout hitting all major core/supportive & abdominal musclesNEW built in music Player function - listen to music AS YOU WORKOUTNEW proven abs and core workoutsFitNotes Tool to record all your workouts, results, imporvement points etc.Choose your exercise start point featureThis is the first ever workout app that focuses on abs and core training using what I call Metabolic Intensity Circuits [MIC] or MIT Protocols (Metabolic Intensity Training). This fusion of intense, demanding exercise structure will give ... (Free)By Global Nomad Apps LLC via

13) 5 Minute Ab Workout HD - Daily Exercises for your Abs

5 Minute Ab Workout HD - Daily Exercises for your Abs daily journaling exercises
A pre programmed 5 minute daily workout plan for your abs- Over one hundred 5 minute sessions to work through- Targets for each exercise which continually change depending on your progress- Timer function to guide exercise AND rest- Log all your results and to keep track of your achievements- Integrated music player to help keep you motivated- Clear instructions with 3D animations of every exerciseAlways wanted to have flat toned abs but always thought you didn`t have the time or the will power? Then try this app. All sessions have timed rest and exercise periods to ensure workouts take no ... ($0.99)By Olson Applications Limited via

14) Post-Pregnancy Workouts - Daily Exercises Advisor - Diet and Exercise for Mom

Post-Pregnancy Workouts - Daily Exercises Advisor - Diet and Exercise for Mom daily journaling exercises
- Pregnancy and Mothering are some of the most challenging and fulfilling times in a womans life. An appropriate post natal exercise can help stay healthy, happy and calm.- Post-Pregnancy Workouts is a perfect companion for a mother-to-be. It advises you on the various workouts ideal for every trimester, the regular workouts you can perform throughout the period of pregnancy, the activities you must avoid, the recommended food that benefits you, and food to be avoided. With 7 videos, you can practice anytime you want and anywhere.- Post-Pregnancy Workouts also has a built-in note taker, which allows you to record ... ($1.99)By Do Tri via

15) Digital daily journal

Digital daily journal daily journaling exercises
Digital daily journaling app helps achieve a successful lifestyle.DDJ can be used any where and any time.DJ consists of Morning journal,evening journal,mid day refresh and weekly performance .Morning Journaling must be the first thing you do every single morning to clear your mind of negative thinking, pain and anxiety.Night journaling is crucial for self reflection and centering your emotions.MID DAY refresh journal helps you to track your plans through the day.Weekly performance review is self reflection of the previous week and helps you to plan for the next week .Digital journaling app is an easy way to get a highly ... (Free)By mohamed abdelrahim via

16) Journal With GOD i

Journal With GOD i daily journaling exercises
An unprecedented application bringing a simple and streamlined interface for your daily journaling activities.It allows basic entry to allow you to get the most out of your journaling entries.Journal With GOD allows lookup o scripture with all the major translations at the click of a button. No more jumping back in forth through the bible. Quick access to scripture allows more focused time on your journaling.Journal with GOD has an inspirational section that is user updatable.Keeping a journal is important because it`s a commandment from the Lord through his prophets."Every person should keep a journal and every person can keep ... ($1.99)By Isaish5814 via

17) Choose Life Journal

Choose Life Journal daily journaling exercises
First Place Ministries invites you to journal daily along with Founder Rolland Wright. The secret to transformational Bible Study is a daily action plan. Engaging with the Holy Spirit daily in this journaling lifestyle will result in a dynamic transformation from hearer to doer (Free)By First Place Ministries via

18) Journal With God.

Journal With God. daily journaling exercises
An unprecedented application bringing a simple and streamlined interface for your daily journaling activities.It allows basic entry to allow you to get the most out of your journaling entries.Journal With GOD allows lookup o scripture with all the major translations at the click of a button. No more jumping back in forth through the bible. Quick access to scripture allows more focused time on your journaling.Journal with GOD has an inspirational section that is user updatable.Keeping a journal is important because it`s a commandment from the Lord through his prophets."Every person should keep a journal and every person can keep ... ($1.99)By Isaish5814 via

19) Daily Journal - Pocket Edition

Daily Journal - Pocket Edition daily journaling exercises
Capture your daily life using this new awesome journaling tool. Daily Journal allows you to document, capture, explore and share everything that has gone on in your life or is happening in realtime.Everyday brings along a learning experience and memories worth documenting on a daily basis.Capture your precious moments using the diverse features of Daily Journal and arrange it with text and photos on a day by day basis.Daily Journal is a creative journaling app, designed for you to write down your everyday activities, thoughts, lessons, experiences, research results, appointments schedule and anything else that you would like to document.Following ... ($0.99)By Raj Kumar Shaw via

20) 7 Minutes Workout - Exercise Daily without going to Gym, Personal Trainer and Health & Fitness App (Includes Ab workouts, Arm workouts, Upper body exercises, Lower body exercises & more)

7 Minutes Workout - Exercise Daily without going to Gym, Personal Trainer and Health & Fitness App (Includes Ab workouts, Arm workouts, Upper body exercises, Lower body exercises & more) daily journaling exercises
Perform a Full Body Workout in just 7 Minutes DailyThe App is based on the concept of Scientific 7 Minutes Workout method which includes 12 High-Intensity body weight exercises to be performed in rapid succession following a specific order, 30 secs per exercise with 10 secs of rest between each exercise.Good thing is that you can complete a full body workout and derive maximum results with minimal investment. As it only requires:- 7 Minutes of you`re Time- a Chair and a Wall and- can be performed any whereFree App Features:- Read Text Description of Exercises- Watch the Online Video of ... (Free)By Shabira via

 

 


 


 
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