20 Best Better Sleeping Habits iOS Apps

1) Habits: Track your habits

Habits allows you, in an easy and visual way, to track your habits, set some goals and check if you achieve them.Our system will keep you motivated and will help you to get good habits and stop bad habits.Main characteristics:- Allows good and bad habits.- You can log if you have done it or not, and optionally how many times per day.- Daily and weekly goals.- Track todays and this week information on a single screen.- Colours that show if you achieve your goals.And also:- It allows to archive non active habits.- Data stored in the device, doesnt require connection ... (Free)By Full Network, S.L. via

2) Habits - Fix your habits

This is a very simple app to help you track your habits and make it easier to form new ones. (Free)By Harald Bergqvist via

3) habits - Learn about your spending habits

Ever wanted to figure out where your money is going? Are you concerned about how much you`re spending on a regular basis? Learn about your spending habits with this brilliantly designed app. Get started by adding expenses and sit back and watch this smart app tell you all about your spending habits.-- Features --More than a dozen different currencies to choose fromAdding a new expense is simple and fastCreate as many categories for your expenses as you wantFilter your expenses by category or delete an entry by a simple swipeExport your expenses to a CSV file via your e-mail-- Analytics ... (Free)By Omar Olmedo via

4) Simple Habits - Build Good Habits

Simple Habits helps you build positive habits in your life. It helps you keep track of your progress and maintain your motivation.For each habit, you can easily see your current and longest streak. Your goal is to make your current streak as long as possible. Aim not to break the streak and you will automatically keep the habit.FEATURESAdd the daily habits that you want to build.Track how you maintain the habits. You can give a check mark to a habit whenever you do it. If you forgot, you can still give the check mark anytime you want.See how good you ... (Free)By ProductiveTap via

5) Sleeping Master - Improve Sleeping Quality

Good quality of sleeping is so important.But with the stress or some other reasons, most people do not have good sleeping at night even suffer from insomnia.Sleeping Master is designed to help people improve the sleeping qualityFeaturesYou can set up an alarm clock which can wake you up with the soft ringtones.Different kind of scenes and music are optional. With the gentle melodies, hope you can have a good dream (Free)By Bo Xu via

6) Habits - Create and Track New Habits

Create new habits and make them stick. Developing new habits is hard and this is why we created "Habits" so you can track your progress. Routines and habits are the key to have the "best day of your life" and this app will help you.Research shows that it takes 66 days for a habit to be established. The app lets you define any habit you want to track along whit the situation and the reward you should give yourself at the end.- Simple- Based on latest research- Keeps you on track- Try not to break the chainGetting more active, living ... (Free)By Armin Kroll via

7) Sleeping Master Pro - Improve Sleeping Quality

Good quality of sleeping is so important.But with the stress or some other reasons, most people do not have good sleeping at night even suffer from insomnia.Sleeping Master is designed to help people improve the sleeping qualityFeaturesYou can set up an alarm clock which can wake you up with the soft ringtones.Different kind of scenes and music are optional. With the gentle melodies, hope you can have a good dream (0.990)By Bo Xu via

8) Habit Maker (Create Habits, Change Habits, Break Habits)

"A app for those ready to make positive changes in their lives."SALE - The FULL version on sale for just 1.99 today only(Reg 3.99)Habits are the things we do easily without much effort or thought.Are your habits reflecting the person you want to be?This easy to use tool will help "make" good habits and "break" bad ones. Habit Maker is a full premium version of the popular Habit Maker Habit Breaker app with all the features activated."The reminders make this a really useful app""Well Done - Easy to Learn""Habits & Goals.... Excellent tool"Changing habits involves a few key steps:Step 1: ... ($2.99)By 2Morrow Mobile via

9) Good Habits And Lifestyle - Break Bad Habits

GoodHabits is the simple, yet powerful, habit tracker that boosts your willpower and helps you reach your goals.Create Good Habits, Break Bad Habits.You can record good habits, failed habits, or skip habits every day.Day by day, become better yourself.Download now to keep track of your habits. (1.990)By yongwen hu via

10) Banish Bad Habits - Free Yourself From Bad Habits, Forever!

The Secret to a Happier and Healthier LifeEverywhere you look, people want to know why they`re unhappy. And they want to know what they can do about it.Have you ever asked yourself why intelligent people let bad habits keep them from living happier and healthier lives? I ask myself that question all the time.We live in a world where 30-second commercials offer instant solutions. We shouldn`t be surprised when easy solutions don`t work: There are no magic bullets, no quick fixes on the path to lasting change.People are overwhelmed with options today. It`s beginning to seem that the more solutions ... ($0.99)By WebLantis via

11) Habit Maker Habit Breaker (Create Habits, Change Habits, Break Habits)

Over 25,000 downloadsChange your habits, and you can change your life. Habit Maker can help"Best in Class... a high-end motivational coach. Quiet, friendly, but persistent"This easy to use tool will help you become the person you wanted to be by helping you "make" good habits and "break" bad ones. It is said that we are all a bundle of habits. Habits are the things we do easily without much effort or thought. So the question is; are your habits reflecting the person you want to be?Studies vary, but the data shows that the longer you consciously work on making or ... (Free)By 2Morrow Mobile via

12) Sleeping Bear Beaches: Aunt Jane’s Guide to Sleeping Bear Dunes National Lakeshore

Wheres the beach? With this guide there is no need to wonder where the beaches are or which beach will best suit your needs.Get the most out of your visit to the Lakeshore recently named The Most Beautiful Place in America by viewers of Good Morning America.Aunt Janes handy guide gives you loads of information about many different beaches available to you in the park. It covers Lake Michigan beaches, inland lake beaches, and North and South Manitou Islands. It also includes popular non-park beaches such as Empire Beach.For each beach, Aunt Jane gives her 5 star rating plus her ... (Free)By Quality Coding via

13) Sleeping Bear Trails: Aunt Jane`s Trail Guide to Sleeping Bear Dunes National Lakeshore

Hike, bike, snowshoe, cross-country ski, and even ride your horse on designated trails through the dunes and woods of this National Park in northern lower Michigan. Find your way with this unique guide which includes detailed descriptions and maps of each trail, routing from your current location to the trailhead, GPS locations of trailheads, and photos.A good reference for walkers, hikers, cross-country skiers, families, seniors, and people needing easy access information to this park, this app will be used regularly by the frequent visitor, and is unrivaled for first-timers.Get the most out of your visit to the Lakeshore recently named ... (Free)By Quality Coding via

14) Habit Manager

Habit Manager is an application to help users control habits.Register your habits like coffee, drink, smoking, book, game, tv, jogging, baseball and anything you want, then you can manage and trace your habits. This application help you to increase good habits and reduce bad habits. Good Habits will change your lifeFeatures- Summary list of habits` state- Allows to add, edit and delete habit- Statistics for day, month, and year- Provide calendar, map, and graphs for checking habits ($0.99)By Ncozy via

15) Sleep Tips

Do you have sleeping problems?There are many causes of sleeping problems. Some of these are stress, anxiety, poor sleeping habit and a lot more. If you are having sleeping difficulty, you must pay attention to it.Bad sleep habits can create a residual sleep deprivation and carve deep behaviors you could struggle to free yourself from .If you`re having trouble getting good sleep through the, this method will tell you what you can do to ensure a peaceful night`s slumberTry with good sleep habits, you will also find tips to fall asleep fast.Recommend it to your friends (Free)By TapCoder.com via

16) Good Habits Guide - A Guide To Changing Your Bad Habits To Good Habits !

As a person just like you who has struggled with getting my habits to a good place, I have searched high and low to find the best strategies to fix this problem and I am fully qualified and equipped to help you put an end to your frustration with trying to wade through all the info you need to know to have a better lifeSome people claim that changing a habit is a tremendous struggle. They usually spend several months or even years just to change their bad habits. But, some of them fail. Are you one of them?And all ... ($0.99)By nipon phuhoi via

17) Who is a snorer.Lite

We can frequently see the guys who secretly sleeping at office and school. They very well sleep without know to his boss and teacher. We angry otherwise envy, when they are sleeping very well. What we see the sleeping guys with happiness ? Lets detect sleeping guys to his boss and teacher. So, We make a Whos a snorer .This application of Whos a snorer Lite that is detected to his boss and teacher. This is made by stages, If you correctly use with situation, You effectively detect sleeping guy. Lets guide to real situation from sleeping happiness Sound on ... (Free)By mi chung son via

18) Breaking The Bad Habit Guide - How To Break Bad Habits, Change Bad to Good Habits

When you really think about it, most of life is something we do out of habit.From the moment we wake up in the morning to the actions we take throughout the day our morning routine, or regular breakfast, our typical commute, the daily grind at work the habits we develop literally control about 95% our actions.These types of unconscious thoughts determine what we think, how we feel and how we behave in nearly every situation we find ourselves in.Because our habits dictate all the small details that make up our everyday lives, they also are directly related to the bigger ... ($1.99)By nipon phuhoi via

19) Your Mattress

The "Your Mattress" app allows you to enter details relating to your build and sleeping habits so a mattress can be custom made to fit your build and individual sleeping habits. (Free)By Generation Digital PTY LTD via

20) SleepLog - daily sleep journal

Not getting enough sleep is something that unfortunately many people suffer from. Identifying the causes for this can be tricky, but keeping track of your sleeping patterns is an important step towards getting a good night`s rest. By logging how often and how well you sleep with SleepTracker, you will soon start to see patterns and identify the reasons for poor sleeping habits.Here`s what SleepTracker contains:- Track how many hours and how well you slept each night- Note taking features for when you need more detail- Weekly, monthly and yearly charts for analyzing your progress- A full history of your ... ($1.99)By Aspyre Solutions via